To the high seas
It was a year ago that my mother died. I was in the middle of my weight-loss phase and one of the last things my mom said to me, in a rare moment of lucidity in her last days, was how good I looked.
When things have become tough during previous diets I have always lied to myself that I’d get back on the waggon later – when life is less challenging. This time last year I decided that even though things were very tough, I would stick rigidly to my healthy-eating plan and I gave myself the opportunity of proving to myself that even when things are hard, I can still keep the commitments I’ve made.
We leave tomorrow for the rest of the month in Europe. We will be cruising around Scandinavia and Russia with Royal Caribbean on The Brilliance of the Seas and then spending time in London and Edinburgh.
I am a bit anxious about how I will cope eating at the buffet with food-on-tap 27/7 but I think I will manage not to go overboard. I am packing protein bars for the plane trip and will always keep a stash in my daypack so I don’t ever get too hungry. At R15 to the Pound, I plan not to eat out at all in the UK but rather to take along a lunch box with salad and chicken pieces from the supermarket.
I’ll send you a postcard when we arrive.
Hi Brian, your story was my inspiration to take back control of my life. I went to vist Judy Kotze and we developed an eating plan and I started working out with Ashley Brooks (PT) at Virgin Active in Claremont. I weighed 102kg in Nov 2012 and in June 2013 I weigh 89kg. My goal is to weigh 85kg and I am almost there! I am feeling great and enjoying my life once more. Thank you for inspiring me to do great things again…
Hi Peter, many thanks for your comment which has come just at the right time for me while I’m on board a cruise with wall to wall food. While I’m managing to avoid starch, sugar and alcohol, I’m eating far too much and I can feel it. You have reminded me how hard I worked to get to a healthy weight which has stiffened my resolve. Keep fighting the good fight for us both. Brian