Month: September 2013

Use the right knife for the job

One of the best pieces of advice I ever got was to use the right knife for the job. I suppose it is obvious to use the tool designed for its purpose – it is pretty impossible to fillet a fish with a carving knife, 

Top Billing spoke to PR-Net at The Brasserie in Tokai, Cape Town.

Patience Stevens and her Top Billing on SABC3 team of Amor Engelbrecht, Yusuf Stevens and Julia Fell spoke to PR-Net about their show. Chef Stef Marais prepared the most amazing dinner in the upstairs private room at The Brasserie, Tokai. Greg Gelb did the magic,Mike 

Weight loss and life-changing tools shared at September 26 talk.

Please help me spread the news about this talk. Details below: A trifecta of speakers who have transformed their lives towards maximising good health as their new aim includes former restaurant critic and heavyweight, Brian Berkman, corporate digital executive Elan Lohmann who quit smoking and 

Upgrade Your Life, a talk about how to change.

Hear Dr Greg Venning, SleekGeek Elan Lohmann and I talk about how we changed our lives and how you can too. Thursday, September 26 at 8pm. Pavilion Conference Centre, V&A Clock Tower. Book by clicking here:

Let your imagination go wild at The Palace of the Lost City

We had the most wonderful visit to The Palace of the Lost City at Sun City. Read my article about it here.  

No amount of sugar makes the bitter pill of our addiction to it easier to swallow.

This piece was first published in The Cape Times (August 30, 2013). No amount of sugar coating can make the results of the SA National Health and Nutrition Examination Survey, recently released by the Human Sciences and Medical Research Councils, easy to swallow. From my