Public Relations Consultant & Travel Contributing Editor

Tag: Pringle Bay

Next Brian’s #Banting Kitchen Pop-Up in Pringle Bay is Sept 7, 2019 #LCHF

Next Brian’s #Banting Kitchen Pop-Up in Pringle Bay is Sept 7, 2019 #LCHF

Well-known Cape Town public relations consultant and journalist Brian Berkman successfully shed the heft which caused his Type 2 Diabetes and transformed himself from a sedentary heavyweight to someone who is fit and enjoys an active lifestyle. Brian attributes his massive weight loss and success […]

Use the right knife for the job

One of the best pieces of advice I ever got was to use the right knife for the job. I suppose it is obvious to use the tool designed for its purpose – it is pretty impossible to fillet a fish with a carving knife, […]

Make your own mayo to control what goes into it – much tastier and cheaper too.

  Making your own mayonnaise is much easier than you imagine and it allows you to control exactly what goes into it. Use four egg yolks for a super-stable emulsion and dribble in 250ml canola oil at room temperature. All the ingredients must be at […]