Tag: Pringle Bay

Listen in to my Fine Music Radio interview about Brian’s Banting Kitchen Pop-Up in Pringle Bay.

Listen in to my Fine Music Radio interview about Brian’s Banting Kitchen Pop-Up in Pringle Bay.

I had a great chat with Waldo Buckle on Fine Music Radio on Friday, August 23, 2019 about Brian’s Banting Kitchen Pop-Up in Pringle Bay. Click here to listen in:

Next Brian’s Keto Kitchen Pop-Up in Pringle Bay is by appointment. #LCHF

Next Brian’s Keto Kitchen Pop-Up in Pringle Bay is by appointment. #LCHF

        Well-known Cape Town public relations consultant and journalist Brian Berkman successfully shed the heft which caused his Type 2 Diabetes and transformed himself from a sedentary heavyweight to someone who is fit and enjoys an active lifestyle. Brian attributes his massive 

Use the right knife for the job

One of the best pieces of advice I ever got was to use the right knife for the job. I suppose it is obvious to use the tool designed for its purpose – it is pretty impossible to fillet a fish with a carving knife, 

Make your own mayo to control what goes into it – much tastier and cheaper too.

  Making your own mayonnaise is much easier than you imagine and it allows you to control exactly what goes into it. Use four egg yolks for a super-stable emulsion and dribble in 250ml canola oil at room temperature. All the ingredients must be at