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The fabulous Ayanda Tini interviewed me about how I changed my lifestyle and my life. The interview is about 15 minutes. [soundcloud url=”http://api.soundcloud.com/tracks/103696845″ params=”” width=” 100%” height=”166″ iframe=”true” /]
The newly formatted Discovery Magazine is out now. The Winter/Spring issue is a smaller format than before but it remains a good read. There’s a piece on the Power of Reinvention and they have included my story as an example of how you can change …
The wheels came off on the last leg of my trip. I don’t, as you might imagine, mean that I went into a carb-crazed face-feast or behaved in a way injures to my health (JP might argue this point about my shopping) but what I …
Although I was very nervous about my interview on The Expresso Show this morning, I think it went really well. I’ve certainly received a lot of warm feedback about it which I appreciate. I didn’t get to make one point that I really wanted to: …
We spent the weekend at Bid Huisie in Prince Albert. It is one of the most charming towns I have visited. I try to be a locavore whenever possible and buy things to cook that are made or grown within the area that I’m eating them. …