Tag: weightloss surgery

Upgrade Your Life, a talk about how to change.

Hear Dr Greg Venning, SleekGeek Elan Lohmann and I talk about how we changed our lives and how you can too. Thursday, September 26 at 8pm. Pavilion Conference Centre, V&A Clock Tower. Book by clicking here:

Know what your next steps towards health will be

Knowing myself, as I do, I’ve accepted that I will always have some anxiety or another. At the moment I’m anxious about having sufficient money and the time to do all the things I believe I must do. I’m also anxious about food options when 

Being A South African Male

Being SAM, a website decided to South African men so that we can live longer, healthier, more fulfilled lives did a great interview with me. You can read it by following this link. See www.BeingSam.co.za

153kg July 2011

My journey began with the fear that my diabetes and high-blood pressure would kill me. I weighed more than ever before and was in almost constant pain from a tight lower back that would hurt so much when I tried to turn around in bed