Tag: Tim Noakes
I can have my cake and eat it!
Totally stoked to have devised a recipe that I can bake without fear that I’m pushing sugars and carbs onto addicts. For my no-carb, no sugar berry cheese cake I made the “biscuit” base by blitzing desiccated coconut, a few unsalted almonds and coconut oil …
An open letter to the medical profession
It saddens but doesn’t surprise me that there is such a vitriolic response to Prof Tim Noakes’ recommendation of a low carbohydrate, high fat diet to achieve sustainable weight loss. It saddens me because I, and so many of us, have elevated the medical profession …
What I’m getting now is worth so much more to me than what I’ve given up.
Although on separate sides of the pond, my brother Steven and I both excelled at physical endurances today. He completed the Watford Half-Marathon in 1 hour and 58 minutes while I cycled 34km today to The Palmiet River and back to Pringle Bay. Previously cycling …