{"id":580,"date":"2013-08-29T10:16:48","date_gmt":"2013-08-29T08:16:48","guid":{"rendered":"http:\/\/brianberkman.com\/?p=580"},"modified":"2013-08-29T10:16:48","modified_gmt":"2013-08-29T08:16:48","slug":"upgrade-your-life-a-talk-on-thursday-september-26-at-8pm","status":"publish","type":"post","link":"https:\/\/brianberkman.com\/?p=580","title":{"rendered":"Upgrade your Life: A talk on Thursday, September 26 at 8pm"},"content":{"rendered":"<figure id=\"attachment_582\" aria-describedby=\"caption-attachment-582\" style=\"width: 240px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/brianberkman.com\/wp-content\/uploads\/2013\/08\/BB-Cape-Argus-feature-for-Blog1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-582\" alt=\"Featured in today's Cape Argus.\" src=\"http:\/\/brianberkman.com\/wp-content\/uploads\/2013\/08\/BB-Cape-Argus-feature-for-Blog1.jpg\" width=\"240\" height=\"320\" srcset=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2013\/08\/BB-Cape-Argus-feature-for-Blog1.jpg 240w, https:\/\/brianberkman.com\/wp-content\/uploads\/2013\/08\/BB-Cape-Argus-feature-for-Blog1-225x300.jpg 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><figcaption id=\"caption-attachment-582\" class=\"wp-caption-text\">Featured in today&#8217;s Cape Argus.<\/figcaption><\/figure>\n<p>Along with Sleek Geek Elan Lohmann and wellness expert, Dr Greg Venning, I will be presenting a talk with tips about how I shed more than 70kg and took my life back.<\/p>\n<blockquote><p>The interactive session, on Thursday, September 26 between 8pm and 10pm at The Pavilion Conference Centre, V&amp;A Clock Tower, Cape Town, is for people who are ready to make the biggest change of their life but need a set of tools and encouragement from those who have done similar to get their head into the game.<\/p><\/blockquote>\n<p>The fee is R650 per person and bookings will be open in the next few days. You can email Weightloss@BrianBerkman.com\u00a0now if you&#8217;d like to be notified when bookings open.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Along with Sleek Geek Elan Lohmann and wellness expert, Dr Greg Venning, I will be presenting a talk with tips about how I shed more than 70kg and took my life back. The interactive session, on Thursday, September 26 between 8pm and 10pm at The&nbsp;<a class=\"read-more\" href=\"https:\/\/brianberkman.com\/?p=580\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[21,43,127,154],"class_list":["post-580","post","type-post","status-publish","format-standard","hentry","category-weight_loss","tag-brian-berkman","tag-dr-greg-vennings","tag-sleekgeek","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/posts\/580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=580"}],"version-history":[{"count":0,"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/posts\/580\/revisions"}],"wp:attachment":[{"href":"https:\/\/brianberkman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}