{"id":242,"date":"2013-03-14T12:34:38","date_gmt":"2013-03-14T12:34:38","guid":{"rendered":"http:\/\/brianberkman.com\/?p=242"},"modified":"2023-08-25T09:15:45","modified_gmt":"2023-08-25T09:15:45","slug":"being-a-south-african-male","status":"publish","type":"post","link":"https:\/\/brianberkman.com\/?p=242","title":{"rendered":"Being A South African Male"},"content":{"rendered":"<p>Being SAM, a website decided to South African men so that we can live longer, healthier, more fulfilled lives did a great interview with me. <a href=\"http:\/\/www.beingsam.co.za\/sams-stories\/the-incredible-weight-loss-story-of-brian-berkman\/\" target=\"_blank\" rel=\"noopener\">You can read it by following this link.<\/a>\u00a0See www.BeingSam.co.za<\/p>\n<figure id=\"attachment_243\" aria-describedby=\"caption-attachment-243\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/brianberkman.com\/wp-content\/uploads\/2013\/03\/Brian-Berkman-and-Japie-Swanepoel-pic.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-243\" alt=\"This pic of Japie Swanepoel and I was taken at The Taj Hotel, Cape Town by Stacey Klerck.\" src=\"http:\/\/brianberkman.com\/wp-content\/uploads\/2013\/03\/Brian-Berkman-and-Japie-Swanepoel-pic-300x199.jpg\" width=\"300\" height=\"199\" \/><\/a><figcaption id=\"caption-attachment-243\" class=\"wp-caption-text\">This pic of Japie Swanepoel and I was taken at The Taj Hotel, Cape Town by Stacey Klerck.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Being SAM, a website decided to South African men so that we can live longer, healthier, more fulfilled lives did a great interview with me. You can read it by following this link.\u00a0See www.BeingSam.co.za<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[21,61,157],"class_list":["post-242","post","type-post","status-publish","format-standard","hentry","category-weight_loss","tag-brian-berkman","tag-healthy-weight","tag-weightloss-surgery"],"_links":{"self":[{"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=242"}],"version-history":[{"count":1,"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/posts\/242\/revisions"}],"predecessor-version":[{"id":2426,"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/posts\/242\/revisions\/2426"}],"wp:attachment":[{"href":"https:\/\/brianberkman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}