{"id":2141,"date":"2022-08-16T14:47:31","date_gmt":"2022-08-16T14:47:31","guid":{"rendered":"https:\/\/brianberkman.com\/?p=2141"},"modified":"2025-09-03T15:21:28","modified_gmt":"2025-09-03T15:21:28","slug":"keto-sugar-free-entertaining-for-the-lazy-cook-workshop","status":"publish","type":"post","link":"https:\/\/brianberkman.com\/?p=2141","title":{"rendered":"Ask about the next Keto, Low-Carb, Banting Sugar-Free entertaining workshop"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">If you follow the low-carb, sugar-free or keto diet but want to learn how to entertain for friends who don\u2019t, hands-on cooking and feasting workshops will be held in Pringle Bay. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hosted by Brian Berkman, a former restaurant reviewer who was an early adopter of the low-carb lifestyle popularised as Banting, he has learned to adapt dishes over the last decade of entertaining.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI will be sharing tips for less effort entertaining and recipes for keto and sugar-free delicious dishes that will be enjoyed by all. We will cook and feast together,\u201d he says.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"2177\" src=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-5-576x1024.jpg\" alt=\"\" class=\"wp-image-2177\" srcset=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-5-576x1024.jpg 576w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-5-169x300.jpg 169w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-5-768x1365.jpg 768w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-5-864x1536.jpg 864w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-5-1152x2048.jpg 1152w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-5.jpg 1200w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"2176\" src=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-4-576x1024.jpg\" alt=\"\" class=\"wp-image-2176\" srcset=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-4-576x1024.jpg 576w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-4-169x300.jpg 169w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-4-768x1365.jpg 768w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-4-864x1536.jpg 864w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-4-1152x2048.jpg 1152w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-4.jpg 1200w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"2174\" src=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-3-1024x576.jpg\" alt=\"\" class=\"wp-image-2174\" srcset=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-3-1024x576.jpg 1024w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-3-300x169.jpg 300w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-3-768x432.jpg 768w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"408\" data-id=\"2172\" src=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-2-1024x408.jpg\" alt=\"\" class=\"wp-image-2172\" srcset=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-2-1024x408.jpg 1024w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-2-300x120.jpg 300w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-2-768x306.jpg 768w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2173\" src=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2173\" srcset=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-1-1024x768.jpg 1024w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-1-300x225.jpg 300w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-1-768x576.jpg 768w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"2175\" src=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-576x1024.jpg\" alt=\"\" class=\"wp-image-2175\" srcset=\"https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-576x1024.jpg 576w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-169x300.jpg 169w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-768x1365.jpg 768w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-864x1536.jpg 864w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB-1152x2048.jpg 1152w, https:\/\/brianberkman.com\/wp-content\/uploads\/2022\/12\/Keto-Entertaining-Workshop-WEB.jpg 1200w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><figcaption class=\"wp-element-caption\">Broccoli, Parmesan and coconut torte with home picked zucchini and chillie. #keto<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">WhatsApp me at 083-441-8765.<\/p>\n\n\n\n\n\n<pre class=\"wp-block-code\"><code><\/code><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>If you follow the low-carb, sugar-free or keto diet but want to learn how to entertain for friends who don\u2019t, hands-on cooking and feasting workshops will be held in Pringle Bay. Hosted by Brian Berkman, a former restaurant reviewer who was an early adopter of&nbsp;<a class=\"read-more\" href=\"https:\/\/brianberkman.com\/?p=2141\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2160,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"class_list":["post-2141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brians-kitchen-pop-ups"],"_links":{"self":[{"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/posts\/2141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2141"}],"version-history":[{"count":12,"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/posts\/2141\/revisions"}],"predecessor-version":[{"id":2180,"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/posts\/2141\/revisions\/2180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=\/wp\/v2\/media\/2160"}],"wp:attachment":[{"href":"https:\/\/brianberkman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brianberkman.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}