Benchmarking PR fees

Benchmarking PR fees

Answering how long a piece of string is seems simpler than knowing the average hourly rate for public relations by a consultancy. Many PR professionals bill a time-based fee which reflects how long a job should take to complete. Rightly, in my opinion, the more 

Decide to be happy

Decide to be happy. I’ve decided to remind myself how lucky, blessed, whatever you call it I am to have this life and live this life where I do. Deciding to be happy doesn’t make our President a man of integrity, it doesn’t change our 

Free Type2 info session in Bellville

Approximately three-and-a-half million South Africans suffer from diabetes. The majority of people in South Africa have Type 2 diabetes with many cases being undiagnosed because there are very few symptoms initially. An unhealthy lifestyle such as poor food choices and obesity contributes to the cause 

Use the right knife for the job

One of the best pieces of advice I ever got was to use the right knife for the job. I suppose it is obvious to use the tool designed for its purpose – it is pretty impossible to fillet a fish with a carving knife, 

Do what frightens you first for the best chance of growth

I used to be a scaredy-pants but now I look out for opportunities to experience things that I’m frightened of. I think doing that is one of the few ways we can grow. You’ve read about my kayaking in Madagascar experience before but this piece, 

Buy a gastric band at half-price sales.

Hello from London. There can be no better way to see the coastal cities of The Baltic than by ship and our 12-night cruise with Royal Caribbean delivered everything it promised – and more. In time I will post links to the travel articles arising