This piece was first published in The Cape Times (August 30, 2013). No amount of sugar coating can make the results of the SA National Health and Nutrition Examination Survey, recently released by the Human Sciences and Medical Research Councils, easy to swallow. From my […]
Tag: weight loss
Along with Sleek Geek Elan Lohmann and wellness expert, Dr Greg Venning, I will be presenting a talk with tips about how I shed more than 70kg and took my life back. The interactive session, on Thursday, September 26 between 8pm and 10pm at The […]
The fabulous Ayanda Tini interviewed me about how I changed my lifestyle and my life. The interview is about 15 minutes.