Eating #LCHF while travelling The Garden Route.

27 May

We’ve just returned from 10-days away. My biggest anxiety when I travel is that I won’t be able to keep my weight stable and that it will be difficult for me to make good food choices.

I’m very pleased to report that I remain at 81kg which should help reduce my anxiety about getting fat again, the next time we travel. I’m also amazed that while many places provided special #lchf dishes for me, I was also able to successfully order from a menu and ask for substitutions.

This trip I was able to do things not previously possible: I hiked and climbed the Witsand route in the Robberg Reserve; went zip-lining over the Kleins River; did the full heritage tour of The Cango Caves and, enjoyed being active and exploring our beautiful environment. Oh, and I’m getting really comfortable on horseback.

2 Responses to “Eating #LCHF while travelling The Garden Route.”

  1. Leanne May 27, 2014 at 8:19 am #

    Congratulations! I must say I have consciously decided to stay away from all restaurants. I am only in the beginning stages so don’t want to jeopardize anything. But yes, I do notice is cape town specifically, that LCHF foods are available.

    • Brian May 27, 2014 at 10:54 am #

      Thanks Leanne. I also stayed away from restaurants and eating anyone else’s food for over a year. Best of luck with your journey.

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