Public Relations Consultant & Travel Contributing Editor
May 27, 2014
Eating #LCHF while travelling The Garden Route.
We’ve just returned from 10-days away. My biggest anxiety when I travel is that I won’t be able to keep my weight stable and that it will be difficult for me to make good food choices.
I’m very pleased to report that I remain at 81kg which should help reduce my anxiety about getting fat again, the next time we travel. I’m also amazed that while many places provided special #lchf dishes for me, I was also able to successfully order from a menu and ask for substitutions.
This trip I was able to do things not previously possible: I hiked and climbed the Witsand route in the Robberg Reserve; went zip-lining over the Kleins River; did the full heritage tour of The Cango Caves and, enjoyed being active and exploring our beautiful environment. Oh, and I’m getting really comfortable on horseback.
Cape Town-based Public Relations Consultant Brian Berkman has been in the communications industry and media for well over 20 years. He started his career writing about night clubs, then about dining out and now he writes about travel. He has also written about the PR industry. A past chair of PRIAC, the industry advisory council for the Cape Peninsula University of Technology, he is the founder of PR-Net, the peer network for the communications industry.
Speak to Brian about PR campaigns, media liaison and publicity for your brand. Reach Brian at +27 (0)83-441-8765 or email Brian@BrianBerkman.com. Brian is a catalyst for positive change.