Perfect food – fuel and delicious
JP cooks salmon and broccoli better than most restaurants. He sears it both sides in a very hot pan with a bit of butter and olive oil and then cooks it skin-side down for four minutes with a lid on, seasoned with lashings of Ina Paarman’s Cajun spice. Broccoli is steamed for three minutes in a little salted water. I could eat this dish every day.
A perfect no carb, high protein meal.