Me and Banting in the media.
Here are links to recent coverage about #Banting and #LCHF diet and my success with it.
Click here to read the article in The Cape Argus or here to read the feature in The Premier Magazine, December 2015 issue. As ever, the health writer I follow most closely is Marika Sboros. While all her writing about Banting is exemplary this piece tells my story too.