Public Relations Consultant & Travel Contributing Editor

Month: March 2014

I can have my cake and eat it!

Totally stoked to have devised a recipe that I can bake without fear that I’m pushing sugars and carbs onto addicts. For my no-carb, no sugar berry cheese cake I made the “biscuit” base by blitzing desiccated coconut, a few unsalted almonds and coconut oil […]

PR-Net Trade brings together wine industry and media

The first PR-Net Trade event, in partnership with Andrea Desfarges of Publicity, was held on the 7th Floor pool deck of Mandela Rhodes Place Hotel.  Seen there were:

When a logo says it all

As Cape Town is World Design Capital at the moment, it made even more sense to engage a professional to create a logo to represent my newest passion – a support group for people with Type 2 Diabetes who are also committed to reducing the […]

Shed fears and phobias as you shed weight

I’ve started a support group for people with Type 2 Diabetes who want to achieve and maintain a healthy weight. We’ve had just two meetings but already I notice how similar the experiences of others in the group have been to mine. Even though I’ve […]