Public Relations Consultant & Travel Contributing Editor

Month: November 2012

Know why you want to lose weight before you start.

Know why you want to lose weight before you start. I had to get my thinking clear. Although all the supporters I connected with to help me on this journey contributed, I think the sessions with Cognitive Behavioural Therapist Bradley Drake made the single biggest […]

I was a glutton and I’m sorry.

It was almost a year ago when I wrote my last restaurant review. What made it hard to do was that I was closing the door on an aspect in my life that I’d been most publicly associated with.  For more than 10 years I had been […]

I made myself better

I had to own that I had made myself sick before I could make myself better. In July last year when I sat across from Dr Malcolm Sandler and asked if there was anything he could suggest to help me lose weight, I was on […]